Alison has struggled with her weight and asthma for some time. Through increasing her walking gradually she managed to loose the extra weight, live a healthier lifestyle and even get rid of her inhaler!
"Come on, you can do it!"
Sometimes many factors in your life can add-up and make you feel unwell.
You’re not alone.
Dealing with health conditions and a busy life can be frustrating and overwhelming, whether you struggle with weight management or suffer from depression or asthma, spending time outdoors has been shown to improve your physical and mental health.
We can help you take charge of your own health and live a happier life by giving you access to the support you need.
By talking to our Green Health Information Hotline at DVVA, we can help you find an activity you enjoy and makes you feel better – for free.